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Work with Virtue to jump start your health and survive a 4 week Elimination Diet through the Autoimmune Protocol aka AIP. Cooking classes with Virtue via live Zoom calls each week for easy meal prep. Get weekly personalized grocery lists, all recipes, and genuine support as you take control of your health. Giving your body 4 weeks to take in nourishing foods, while eliminating the most common GI irritants is the first step to healing the intestinal walls aka leaky gut. Common benefits of following an Elimination Diet are reducing fatigue, pain, bloating, brain fog, allergy symptoms, excess weight and other mystery autoimmune symptoms. Attempting this can be challenging on your own and frustrating as you navigate a whole new way of eating. Virtue has been cooking wholesome, clean, freezer meals for clients for 3 years now for various diets and protocols but wants to help people on a deeper level. By participating in this brand new program, you can take ownership of your health and get behind the scenes into the kitchen with Virtue as you craft up delicious healthy meal together.